What is self-harm?
If you, or someone you know, needs support and help regarding self-harm, you should consider contacting your GP or local mental health services. To find out more about available services visit the NHS Direct website.
We are here for you in times of distress and offer a safe and secure environment for you to get help.
Racing Welfare’s 24 hour support line enables people to access support and
guidance through digital and telephone options.
Do not hestitate to contact us – you are never alone.
We offer telephone counselling to anyone experiencing emotional distress. If you need financial support to access professional one-to-one counselling, Racing Welfare may also be able to assist with this.
Alumina – providing support for young people 18 and under
Mind – support for everyone with concerns about self-harm
The Mix – for more advice and guidance for young people
Should you wish to find your own counselling link to the Counselling Directory for details.