Recognising alcohol addiction

Alcohol addiction can sometimes be tricky to identify and is often denied or thought of as the odd over indulgence. Severely dependent alcoholics can tolerate very high levels of alcohol which could even kill some people. If you are suffering from alcoholism you may find it difficult to admit you have a problem but there is no need to feel ashamed or alone.

Symptoms include:

• Appearing fequently intoxicated
• Anxiety and depression
• Secretive or dishonest behavoiur
• The inability to say no to alcohol
• Irritability and frequent illness
• Withdrawal from social activities
• Tremors, lethargy and slurred speech
• The need for more alcohol to achieve the desired effect

Once alcohol takes effect it can be very serious and it can take a lot of effort to overcome – but it is possible. The first step is asking for help and here at Racing Welfare we can provide you with understanding and caring support on your journey to recovery.

How to get help

Remember you do not have to tackle alcoholism alone. You can reach out to our friendly and caring advisors 24-hours a day. No matter what area of the horse racing industry you work in, support is here.  All your information will be kept fully confidential and you will not be judged.

We will support you in receiving additional treatment and recovery options in our wider communities. This includes self-help groups and professional support. These specialist treatment services and groups form a national structure of recovery support in the UK.

The Middleham Smart Recovery Group, delivered by Humankind in association with North Yorkshire Horizons and Racing Welfare, aims to support those wishing to overcome their addictive behaviours. The group gives an opportunity for anyone living with addictive behaviours to speak with professionals in a safe environment. You can contact Welfare Officer, Gail at GBurtonpye@racingwelfare.co.uk for more information.