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Mental Health First Aid Course – Lambourn

Course Details – September

  • Session 1: Tuesday 6th September– 9am – 5pm 
  • Session 2: Wednesday 7th September – 9am – 5pm 
  • Location: Oaksey House (Lambourn)

Mental Health First Aid (MHFA) is an accredited training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue. MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.

  • You’ll learn to recognise warning signs of mental ill-health, and develop the skills and confidence to approach and support someone while keeping yourself safe.

  • You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP, their school or place of work, online self-referral, support groups, and more.

  • What’s more, you’ll gain an understanding of how to support positive wellbeing and tackle stigma and discrimination in the world around you.

Everyone who completes the course will receive:

  • An accredited MHFA certificate
  •  MHFA logo to add to your email signature
  • Access to Racing’s Support Line for support and advice
  • Posters for your workplace
  • Resources
  • MHFA Manual
  • MHFA Workbook

The maximum number of people per course is 12 and we can only register 2 people from an organisation on each course. The course costs £80 per person (this course, usually £300, is subsidised by Racing Welfare).